Part bowl, part salad, part sandwich folded up into any kind of bread you like, and I’m here for it in every form.
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Favorite thing I’ve been eating lately: these sheet pan chicken pitas.
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Winner, winner, chicken sheet pan dinner! This turned out so good!! I was a little pressed for time so used ALDI tzatziki, but the chicken and peppers turned out great, and with the olives and feta and pita it was just perfect. Even my picky four-year-old was into it. All the thumbs up for this one!
Katie
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Er, can we call them pitas? They are part bowl, part salad, part sandwich folded up into any kind of bread you like including but not limited to pitas, and I’m here for it in every form.
Here’s our lineup:
- marinated, spiced, flash-roasted chicken
- roasted bell peppers
- diced fresh cucumber
- kalamata olives
- feta cheese
- olive oil, salt, pepper, lemon juice
- tzatziki (that yogurt dill sauce that crowns the plate)
Pile that on a plate and grab a fork – or grab a piece of warm, soft naan, or pita, or socca (YUM), and get to work. You’ve got the crunchy, and the cool-creamy, and the puckery-briney all happening in one big joyful bite.
How To Serve Sheet Pan Chicken Pitas
Here’s how I like to serve this: family style!
Everything goes on a roasting pan, and you effortlessly carry your gourmet-looking roasting pan to the table, and you let your people feast.
It’s comforting and filling. But it’s also happy and crunchy and fresh, which is exactly what we need right now in the deep winter. Happy, fresh, filling, annnd go.
Check Out Our Video For How To Make Sheet Pan Chicken Pitas:
Sheet Pan Chicken Pitas with Tzatziki
- Author: Lindsay
- Total Time: 45 minutes
- Yield: 4–6 servings 1x
Description
Sheet Pan Chicken Pitas that are salty-briney-crunchy in all the right ways! Marinated chicken, roasted peppers, fresh cucumber, kalamata olives, feta cheese, and an easy homemade tzatziki.
Ingredients
Units Scale
Chicken:
- 1 lb. boneless skinless chicken breasts, cut into very thin strips
- 3 cloves garlic, grated
- 1 tablespoon olive oil
- 1–2 tablespoons lemon juice
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1 teaspoon kosher salt
- 1/2 teaspoon curry powder
- black pepper to taste
Peppers:
- 2–3 bell peppers, sliced
- olive oil and salt
Tzatziki:
- 3/4 cup full-fat plain Greek yogurt
- 1/2 cup grated cucumber (give them a quick squeeze over the sink to get rid of extra water)
- 1–2 tablespoons lemon juice
- 1–2 tablespoons olive oil
- 1 small clove garlic, grated
- 1 teaspoon dried dill
- 1/2 teaspoon kosher salt
- pepper to taste
Other:
- 1 diced cucumber
- 1/2 diced red onion
- 1/2 cup kalamata olives
- 1/2 cup feta cheese
- 6 pieces of some kind of flatbread (pita, naan, socca)
Instructions
- Preheat the oven to 425 degrees. Mix chicken ingredients in a bowl. Marinate for 30 minutes.
- Mix all tzatziki ingredients.
- On a sheet pan, toss the peppers with olive oil and salt. On a second sheet pan, place the chicken pieces. Roast both for 10-15 minutes, until chicken is cooked and peppers are browned.
- Serve chicken, peppers, sauce, and all the other fixings on a big platter (or just a sheet pan, really) and everyone can build their own pitas / bowls / salads. So much salty-briney-crunchy goodness.
Equipment
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Notes
Store bought tzatziki also works great in this recipe to save you a few steps!
Freezer Meal Version
- Toss Together:
1 lb. boneless skinless chicken breasts, cut into very thin strips
2–3 bell peppers, sliced
3 cloves garlic, grated
1 tablespoon olive oil
1–2 tablespoons lemon juice
1 teaspoon each: cumin, smoked paprika, kosher salt
1/2 teaspoon curry powder
black pepper to taste - Freeze: Spread into a single layer on a parchment-lined baking sheet. Freeze until solid; transfer to a bag or container to store in the freezer.
- Bake from frozen: 425 degrees for 20 minutes
- Final Step: Serve with pitas, tzatziki, hummus, cucumbers, tomatoes, feta, olives, red onion… sky’s the limit!
Check out our full freezer meal posts with all recipes and instructions here!
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Bake
- Cuisine: Mediterranean
Keywords: sheet pan dinner, greek chicken, mediterranean chicken, chicken pitas, sheet pan chicken
Frequently Asked Questions For These Chicken Pitas
How long will the tzatziki keep?
The tzatziki will be best for about 3-4 days.
Could you marinate the chicken for longer? Overnight?
You can marinate the chicken for up to 24 hours in the fridge!
How can I make this dairy-free?
Omit the feta and use dairy-free Greek-style yogurt in the tzatziki (Kite Hill is a brand that makes this!). Target also carries a good vegan tzatziki for a pre-made option!
Would store-bought tzatziki work for a shortcut?
Yes! I’ve loved the Boar’s Head (Target) and Cedar’s (Whole Foods/Amazon) brands. (affiliate links)
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One More Thing!
This recipe is part of our collection of easy and delicious sheet pan dinners. Check it out!
